Insta-pot Beef Stew
INGREDIENTS
- 2 lb beef stew meat
- 1 tsp salt, black pepper, onion powder, garlic powder, smoked paprika, dry thyme
- 2 tbsp soy sauce (low sodium)
- 2 cup diceed potatoes
- 1 cup carrots (diced)
- 1 cup assorted bell peppers (chopped largely)
- 1/2 cup chopped celery (about 2 stalks)
- 3 bay ,eaves
- 1 can diced or crushed tomatoes
- 1 tbsp green seasoning
- 2 tbsp olive oil (divided)
- 2 tbsp butter
- 1 1/2 tbsp all purpose flour
- 1/2 cup beef broth (low sodium)
Instructions
Wash meat and drain, pat dry with clean paper towel, drizzle 1 tbsp olive oil, season with salt, black pepper, onion powder, garlic powder, paprika and dry thyme. Cover and let marinate for at least 1 hour. Heat Insta-pot on manual settings, add olive oil, then add garlic paste, onions and sauté for 3 minutes, add butter and seasoned meat, stir to combine, and sauté for 3 minutes, then add green seasoning and stir to combine well, add bell peppers, tomatoes and stir to combine well, add flour and stir for 3 minutes. Add bay leaves, soy sauce and tomato sauce, and beef broth, stir and combine well. Take settings off manual, cover and put on meat/stew for 35 minutes. After 35 minutes, stir in carrots, potatoes, celery, and tomato paste, stir, and combine well, cover and cook on meat stew for 15 minutes.
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