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Insta-pot Beef Stew
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
Courses:
Main
Difficulty:
Intermediate
Cooking Temp:
138 C
Servings:
4
Estimated Cost:
$ 4
Calories:
265
Best Season:
Suitable throughout the year
INGREDIENTS
2
lb
beef stew meat
1
tsp
salt, black pepper, onion powder, garlic powder, smoked paprika, dry thyme
2
tbsp
soy sauce
(low sodium)
2
cup
diceed potatoes
1
cup
carrots
(diced)
1
cup
assorted bell peppers
(chopped largely)
1/2
cup
chopped celery
(about 2 stalks)
3
bay ,eaves
1
can
diced or crushed tomatoes
1
tbsp
green seasoning
2
tbsp
olive oil
(divided)
2
tbsp
butter
1 1/2
tbsp
all purpose flour
1/2
cup
beef broth
(low sodium)
Instructions
1
Wash meat and drain, pat dry with clean paper towel, drizzle 1 tbsp olive oil, season with salt, black pepper, onion powder, garlic powder, paprika and dry thyme. Cover and let marinate for at least 1 hour. Heat Insta-pot on manual settings, add olive oil, then add garlic paste, onions and sauté for 3 minutes, add butter and seasoned meat, stir to combine, and sauté for 3 minutes, then add green seasoning and stir to combine well, add bell peppers, tomatoes and stir to combine well, add flour and stir for 3 minutes. Add bay leaves, soy sauce and tomato sauce, and beef broth, stir and combine well. Take settings off manual, cover and put on meat/stew for 35 minutes. After 35 minutes, stir in carrots, potatoes, celery, and tomato paste, stir, and combine well, cover and cook on meat stew for 15 minutes.
Keywords:
beef stew, stew beef, insta-pot recipe, slow cooker recipe, beef
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