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Sheet Pan  Chicken and Potatoes

Sheet Pan Chicken and Potatoes is a simple and flavorful one-pan meal featuring tender, seasoned chicken breasts, sweet potatoes, and rainbow baby carrots. The dish is enhanced with a blend of aromatic spices, garlic, and a touch of brown sugar and ginger for a perfect balance of savory and sweet. Roasted together on a single sheet pan, this meal is both easy to prepare and packed with comforting flavors, making it an ideal weeknight dinner.

Courses:
Servings: 3
Description

Sheet Pan Chicken and Potatoes is a simple and flavorful one-pan meal featuring tender, seasoned chicken breasts, sweet potatoes, and rainbow baby carrots. The dish is enhanced with a blend of aromatic spices, garlic, and a touch of brown sugar and ginger for a perfect balance of savory and sweet. Roasted together on a single sheet pan, this meal is both easy to prepare and packed with comforting flavors, making it an ideal weeknight dinner.

INGREDIENTS
  • 2 regular • size chicken breasts (cut in halves and butterfly)
  • 1 lb • sweet potatoes (peeled and cut into slices or desired sizes)
  • 1 tsp • onion powder, garlic powder, smoked paprika, black pepper, chicken seasoning, lemon pepper seasoning
  • 3 tbsp • butter (melted)
  • 4 cloves • garlic (minced)
  • 2 tbsp • olive oil
  • 2 tsp • combination dry seasoning mix (dry thyme, oregano, parsley, rosemary)
  • 1 lb. • bag rainbow baby carrots
  • 1 tsp • organic ground ginger.
  • 1 tbsp • brown sugar.
Instructions
  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Wash chicken breasts with water and vinegar, remove impurities, excess fat. Pat dry.
  3. 3
    In a small bowl combine all the seasoning mix drizzle 1 tbsp olive oil onto chicken and season chicken breasts well on both sides, also with minced garlic lay seasoned chicken breast onto baking sheet, then layer sweet potatoes and carrots, and drizzle with remaining 1 tbsp olive oil. Bake uncovered for 45 minutes , at the halfway point remove and flip chicken , flip sweet potatoes as well, and stir carrots. Heat butter until it melts, add brown sugar and ground ginger, stir well to combine. Drizzle onto the potatoes and carrots.
Read it online: https://cookingwithdebbiedoyle.com/recipe-type/sheet-pan-chicken-and-potatoes/