Coconut Cream Chicken Breast

Chicken Breast
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Difficulty: Intermediate Prep Time 8 mins Cook Time 15 mins Total Time 23 mins
Cooking Temp: 74  °C Servings: 3 Estimated Cost: 8.35 Calories: 270
Best Season: Suitable throughout the year

Description

A delicious, quick, and simple chicken recipe. It pairs well with mashed potatoes or white rice. The flavor is savory and packs a punch. 

INGREDIENTS

Instructions

  1. Directions pound chicken breasts to flatten them a bit (makes for even cooking). In a small bowl combine all the dry seasoning and mix well to combine. Wash and chicken with water and lemon juice, pat dry, sprinkle with 1 tbsp olive oil. Season with the seasoning mix, leaving about 1 tsp for later. Heat coconut oil on medium low heat, brown chicken pieces for 3 minutes on each side, set aside, add garlic, ginger and onion and sauté for 2 minutes, add tomatoes, bell peppers, sweet peppers and remaining 1 tsp dry seasoning stir and combine, cook for 2 minutes, add butter, chili oil and stir to combine, add coconut milk and, bring to a low boil. Add chicken cover and cook for 10 minutes.
Keywords: chicken recipe, chicken, Caribbean recipe

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