INSTAN -POT SPICY TOMATO STEW CHICKEN

• 6 bones • in chicken thighs.

• 1 can • diced tomatoes.

• 1 tbsp • tomato paste

• 2 med • 2-3 carrots (diced to desired sizes)

• 2 celery • stalks (cut in desired sizes)

• 1 large • onion (sliced)

• 1 small • bell peppers (diced)

• 3 sprigs • fresh thyme

• 2 green • onions

• 3 med • size potatoes (peeled and cut in desired size)

• • ½ tsp salt

• 1 tbsp • black pepper

• 1 tsp • onion powder

• 1 tsp • garlic powder

• 1 tsp • sweet paprika

• 1 tsp • seasoning salt

• 1 tbsp • poultry seasoning

• 1 tsp • sazon seasoning mix.

• 1 tbsp • brown sugar

• • ½ tsp cayenne pepper (less or more)

• 2 tbsp • oil

• 2 tbsp • 2 vegetable oil and 3 tbsp all-purpose flour (create a rouge)

• 2 tbsp • butter

• 1 cup • low sodium chicken broth

• 2 tbsp • Worcestershire sauce