Steam Tilapia

Tilapia Recipe
pinit
Difficulty: Beginner Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
Cooking Temp: 63  °C Servings: 4 Estimated Cost: 8.95 Calories: 165
Best Season: Suitable throughout the year

Description

A quick savory delicious tilapia recipe 

Ingredients

Instructions

  1. In a bowl combine all the dry seasonings and mix well to combine. Wash and clean fish with water and lemon juice. Seasoned with dry seasonings leaving 1 tsp for later. Cover and set aside. Heat olive oil and sauté onion for 2 minutes add garlic and stir to combine sauté for 2 minutes, add tomatoes and bell pepper and thyme, stir, and combine, and cook for another 2 minutes. then add Juliann carrots, stir, and combine, cover for about 5 minutes, then add the butter and the remaining seasonings. Stir to combine well. Layer the seasoned Tilapia on top of the cooked vegetables and add the green onions. Pour the water in, cover, and cook for 15 minutes. Drizzle lemon juice over cooked fish. 

Keywords: tilapia, steam tilapia, fish, steam fish, seafood recipe, seafood, quick and delicious

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